Earth Water Fire Yoga Class Series and Holiday Yoga Class

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Hi Everyone!

 

Social responsibility is really important to me and it looks like provincial recommendations are changing as well.  As a result, Twisted Yoga will be reducing the class offerings and moving to Zoom for online classes for the remainder of classes before the holidays.

 

This has been a chance for us to adapt while still providing a space for mental and physical health! So if you are interested in joining Twisted Yoga from the comfort of your home, please email me at twistedyogahh@gmail.com .  The classes will also be recorded so if you miss the class, prefer privacy, or can’t attend the times noted, you can still sign up and access the class online for the week following the yoga class!

 

Dates and Information:

 

This is a fun series in which the energy level and the theme will be based on the element that represents that evening as described below:

• Water Class - will be a fluid class working on transitions, using movement to open up the body, and balance.

• Fire Class – will be a class that allows the body to get heated up by challenging yourself and having an upbeat energy.

• Earth Class – will be a relaxation class that focuses on stability and increasing flexibility

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Earth, Water, Fire Series! - $10 per class

Thursday – November 26th, December 3rd, and December 10th  from 7:30 to 8:30 pm

 

Holiday Themed Class with all proceeds going to Friends of Hudson’s Hope - by donation!

Monday – December 7th from 7:30 to 8:30 pm

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Everyone staying safe for the holiday season and their families is a huge priority!  Take care of yourself and one another 

Tashana Winnicky – 200 hour registered yoga instructor